Ke\u010f\u017ee ide o jeden z najjednoduch\u0161\u00edch receptov ak\u00fd pozn\u00e1me, tak jeho pr\u00edpravu zvl\u00e1dne naozaj ka\u017ed\u00fd. A ur\u010dite stoj\u00ed za vysk\u00fa\u0161anie, preto\u017ee m\u00e1lo vec\u00ed dok\u00e1\u017ee by\u0165 s\u00fa\u010dasne sladk\u00fdch, dobr\u00fdch a navy\u0161e zdrav\u00fdch :)
Ovsen\u00e9 vlo\u010dky vlo\u017e do stredne ve\u013ekej n\u00e1doby a zalej vodou tak, aby boli v\u0161etky ponoren\u00e9. Nechaj ich tam aspo\u0148 p\u00e1r min\u00fat (ide\u00e1lne cel\u00fa noc), n\u00e1sledne do n\u00e1doby pridaj jedno surov\u00e9 vajce, nakr\u00e1jan\u00fd ban\u00e1n a ru\u010dn\u00fdm mix\u00e9rom chv\u00ed\u013eu pomixuj do mierne tekutej konzistencie.
Na panvici si rozohrej kokosov\u00fd olej a postupne nabera\u010dkou prid\u00e1vaj pomixovan\u00fa zmes v takom mno\u017estve, ak\u00e9 ve\u013ek\u00e9 lievance m\u00e1\u0161 najrad\u0161ej. Chv\u00ed\u013eu ich sma\u017e z ka\u017edej strany a potom vyber na tanier. Medzi ka\u017ed\u00fa vrstvu daj trochu orechov\u00e9ho masla, pokojne m\u00f4\u017ee\u0161 na ka\u017ed\u00fa vrstvu pou\u017ei\u0165 rozdielne, pod\u013ea vlastnej chuti.
Ke\u010f m\u00e1\u0161 hotov\u00e9 v\u0161etky lievance, na vrch op\u00e4\u0165 pridaj orechov\u00e9 maslo, polej roztopenou horkou \u010dokol\u00e1dou a dozdob ovoc\u00edm pod\u013ea vlastnej chuti. Odpor\u00fa\u010dame maliny, \u010du\u010doriedky, pr\u00edpadne zmes lesn\u00e9ho ovocia.
Super-r\u00fdchle ra\u0148ajky, po ktor\u00fdch bude\u0161 navy\u0161e ka\u017ed\u00fd de\u0148 vyzera\u0165 lep\u0161ie a lep\u0161ie. :)<\/p>\n<\/p>\n
\u010cas pr\u00edpravy: <\/strong>10 min\u00fat Ingredience:<\/strong> Ke\u010f\u017ee ide o jeden z najjednoduch\u0161\u00edch receptov ak\u00fd pozn\u00e1me, tak jeho pr\u00edpravu zvl\u00e1dne naozaj ka\u017ed\u00fd. A ur\u010dite stoj\u00ed za vysk\u00fa\u0161anie, preto\u017ee m\u00e1lo vec\u00ed dok\u00e1\u017ee by\u0165 s\u00fa\u010dasne sladk\u00fdch, dobr\u00fdch a navy\u0161e zdrav\u00fdch :)Ovsen\u00e9 vlo\u010dky vlo\u017e do stredne ve\u013ekej n\u00e1doby a zalej vodou tak, aby boli v\u0161etky ponoren\u00e9. Nechaj ich tam aspo\u0148 p\u00e1r min\u00fat (ide\u00e1lne cel\u00fa noc), […]<\/p>\n","protected":false},"author":1,"featured_media":362,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":1,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":1254,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/361\/revisions\/1254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/media\/362"}],"wp:attachment":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Po\u010det porci\u00ed<\/strong>: 2<\/p>\n
– 1 v\u00e4\u010d\u0161\u00ed ban\u00e1n
– vajce
– 4 polievkov\u00e9 ly\u017eice ovsen\u00fdch vlo\u010diek
– orechov\u00e9 maslo<\/a> (my sme pou\u017eili Mandle s kokosom<\/a>)
– kokosov\u00fd olej
– kvalitn\u00e1 hork\u00e1 \u010dokol\u00e1da (min. 74%)
– ovocie<\/p>","protected":false},"excerpt":{"rendered":"