{"id":293,"date":"2026-03-17T14:30:37","date_gmt":"2026-03-17T13:30:37","guid":{"rendered":"https:\/\/infinuty.eu\/vegansky-cezar-salat-z-kesu-orechov-a-parmezanom-z-para-orechov"},"modified":"2026-06-03T09:03:40","modified_gmt":"2026-06-03T07:03:40","slug":"vegansky-cezar-salat-z-kesu-orechov-a-parmezanom-z-para-orechov","status":"publish","type":"post","link":"https:\/\/infinuty.eu\/en\/vegansky-cezar-salat-z-kesu-orechov-a-parmezanom-z-para-orechov\/","title":{"rendered":"Veg\u00e1nsky c\u00e9zar \u0161al\u00e1t z ke\u0161u orechov a parmez\u00e1nom z para orechov."},"content":{"rendered":"

C\u00e9zar \u0161al\u00e1t alebo aj caesar \u0161al\u00e1t pozn\u00e1 nejeden z v\u00e1s. Av\u0161ak mo\u017eno nie ka\u017ed\u00fd o \u0148om vie, \u017ee poch\u00e1dza z Mexika. Vytvoril ho Taliansky re\u0161taurat\u00e9r a \u0161\u00e9f kuchyne Caesar Cardini v roku 1924 v Mexickej Tijuane. <\/span><\/p>\n

Ten klasick\u00fd caesar \u0161al\u00e1t je vytvoren\u00fd z r\u00edmskeho \u0161al\u00e1tu, olivov\u00e9ho oleja, dij\u00f3nskej hor\u010dice, Worchesterskej om\u00e1\u010dky, an\u010dovi\u010diek, \u017e\u013atka, syru Parmes\u00e1n a krut\u00f3nov. Okrem toho sa do neho ve\u013emi \u010dasto prid\u00e1vaj\u00fa grilovan\u00e9 kuracie prsia a slanina. <\/span><\/p>\n

My v\u00e1m dnes uk\u00e1\u017eeme ako si c\u00e9zar \u0161al\u00e1t pripravi\u0165 doma. Zauj\u00edmav\u00e9 na \u0148om je to, \u017ee je to veg\u00e1nska verzia, ktor\u00e1 chut\u00ed vynikaj\u00faco aj bez m\u00e4sit\u00fdch dodatkov. <\/span> <\/span><\/p>\n

Om\u00e1\u010dka, ktor\u00fa budete pou\u017e\u00edva\u0165 je vytvoren\u00e1 z ke\u0161u orechov, pe\u010den\u00e9ho cesnaku a kaparov, a na vrchu je posypan\u00fd veg\u00e1nskym parmez\u00e1nom z para orechov. Tento \u0161al\u00e1t v\u00e1m jednoducho dod\u00e1 nie len potrebn\u00fa energiu, ale aj zdrav\u00e9 \u017eiviny, ktor\u00e9 poch\u00e1dzaj\u00fa z pr\u00edrodn\u00fdch zdrojov. <\/span><\/p>\n

A ako si tento veg\u00e1sky caesar \u0161al\u00e1t priprav\u00edte aj vy doma?<\/span><\/p>\n<\/p>\n

\"Veg\u00e1nsky<\/div>\n

<\/h2>\n

\nVeg\u00e1nsky c\u00e9zar \u0161al\u00e1t z ke\u0161u orechov a parmez\u00e1nom z para orechov.<\/strong> <\/span>
\n<\/h2>\n

Co budete potrebova\u0165? (2 porcie)<\/span><\/p>\n

    \n
  • 1 cel\u00fd cesnak<\/span><\/li>\n
  • So\u013e<\/span><\/li>\n
  • Olivov\u00fd olej<\/span><\/li>\n
  • 100g ke\u0161u orechov<\/span><\/li>\n
  • 1 \u010dajov\u00fa ly\u017ei\u010dku dij\u00f3nskej hor\u010dice<\/span><\/li>\n
  • 30g kaparov aj so z\u00e1lievkou<\/span><\/li>\n
  • \u0160\u0165avu z \u00bd citr\u00f3na<\/span><\/li>\n
  • 2-3 krajce celozrnn\u00e9ho chleba<\/span><\/li>\n
  • 30g para orechov<\/span><\/li>\n
  • 30g lah\u00f4dkov\u00e9ho dro\u017edia<\/span><\/li>\n
  • \u00bc \u010dajovej ly\u017ei\u010dky mlet\u00e9ho cesnaku<\/span><\/li>\n
  • 2 kusy r\u00edmskeho \u0161al\u00e1tu<\/span><\/li>\n<\/ul>\n

    Ako postupova\u0165?<\/span> <\/span><\/p>\n

      \n
    1. Ke\u0161u orechy zalejte vriacou vodou a nam\u00e1\u010dajte okolo 20 min\u00fat. <\/span><\/li>\n
    2. Odkrojte horn\u00fa \u010das\u0165 cesnaku, posypte so\u013eou a pridajte nieko\u013eko kvapiek olivov\u00e9ho oleja. Cesnak zaba\u013ete do alobalu a polo\u017ete na plech do pe\u010denia. Pe\u010dte pri teplote 190\u00b0 okolo 20 min\u00fat. Po upe\u010den\u00ed ho nechajte na chv\u00ed\u013eu vychladn\u00fa\u0165. <\/span><\/li>\n
    3. Medzit\u00fdm si nakr\u00e1jajte chlieb na men\u0161ie kocky a vymie\u0161ajte v miske s 1 polievkovou ly\u017eicou olivov\u00e9ho oleja. Takto pripraven\u00e9 krut\u00f3ny m\u00f4\u017eete pra\u017ei\u0165 na suchej panvici do chrumkava okolo 5 min\u00fat. M\u00f4\u017eete ich tie\u017e prida\u0165 na plech do pe\u010denia na ktorom pe\u010diete cesnak. Posta\u010d\u00ed ich vlo\u017ei\u0165 do r\u00fary na 5 min\u00fat a v polovici pe\u010denia premie\u0161a\u0165.<\/span><\/li>\n
    4. R\u00edmsky \u0161al\u00e1t umyte a dobre osu\u0161te. Ak na l\u00edstkoch ponech\u00e1te ak\u00fako\u013evek vodu, om\u00e1\u010dka sa do nich \u201eneprilep\u00ed\u201c. L\u00edstky \u0161al\u00e1tu natrhajte ru\u010dne na men\u0161ie k\u00fasky. <\/span><\/li>\n
    5. Do misky alebo n\u00e1doby od mix\u00e9ra pridajte odceden\u00e9 ke\u0161u orechy, dij\u00f3nsku hor\u010dicu, cel\u00e9 kapary aj so z\u00e1lievkou, \u0161tipku soli, citr\u00f3nov\u00fa \u0161\u0165avu a na konci do nej vytla\u010dte upe\u010den\u00fd cesnak. Mixujte na vysok\u00fdch obr\u00e1tkach a\u017e k\u00fdm nebudete ma\u0165 jemn\u00fa om\u00e1\u010dku. V pr\u00edpade, \u017ee bude om\u00e1\u010dka hust\u00e1, pridajte tro\u0161ku teplej vody na rozriedenie.<\/span><\/li>\n
    6. Para orechy vlo\u017ete do vy\u0161\u0161ej n\u00e1doby a mixujte ponorn\u00fdm mix\u00e9rom okolo 1 min\u00faty. Potom pridajte mlet\u00fd cesnak, \u0161tipku soli a lah\u00f4dkov\u00e9 dro\u017edie. Pozn\u00e1mka<\/em><\/strong>:<\/em> tak\u00fdto veg\u00e1nsky parmez\u00e1n m\u00f4\u017eete skladova\u0165 v uzavretej n\u00e1dobe okolo 2 t\u00fd\u017ed\u0148ov. <\/span><\/li>\n
    7. L\u00edstky r\u00edmskeho \u0161al\u00e1tu vymie\u0161ajte s om\u00e1\u010dkou a rozde\u013ete na 2 taniere. Pridajte krut\u00f3ny a posypte veg\u00e1nskym parmez\u00e1nom. <\/span><\/li>\n
    8. Dobr\u00fa chu\u0165 :)<\/span><\/li>\n<\/ol>\n
      \"Veg\u00e1nsky<\/div>","protected":false},"excerpt":{"rendered":"

      C\u00e9zar \u0161al\u00e1t alebo aj caesar \u0161al\u00e1t pozn\u00e1 nejeden z v\u00e1s. Av\u0161ak mo\u017eno nie ka\u017ed\u00fd o \u0148om vie, \u017ee poch\u00e1dza z Mexika. Vytvoril ho Taliansky re\u0161taurat\u00e9r a \u0161\u00e9f kuchyne Caesar Cardini v roku 1924 v Mexickej Tijuane. Ten klasick\u00fd caesar \u0161al\u00e1t je vytvoren\u00fd z r\u00edmskeho \u0161al\u00e1tu, olivov\u00e9ho oleja, dij\u00f3nskej hor\u010dice, Worchesterskej om\u00e1\u010dky, an\u010dovi\u010diek, \u017e\u013atka, syru Parmes\u00e1n […]<\/p>\n","protected":false},"author":1,"featured_media":294,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[96,95,99,106],"class_list":["post-293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","tag-kesu","tag-para-orechy","tag-recept","tag-salat"],"acf":[],"_links":{"self":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/comments?post=293"}],"version-history":[{"count":1,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/293\/revisions"}],"predecessor-version":[{"id":1288,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/293\/revisions\/1288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/media\/294"}],"wp:attachment":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/media?parent=293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/categories?post=293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/tags?post=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}