{"id":278,"date":"2026-03-17T14:30:19","date_gmt":"2026-03-17T13:30:19","guid":{"rendered":"https:\/\/infinuty.eu\/pistacie-vsetko-co-by-ste-mali-vediet-o-pistaciach"},"modified":"2026-06-03T09:03:40","modified_gmt":"2026-06-03T07:03:40","slug":"pistacie-vsetko-co-by-ste-mali-vediet-o-pistaciach","status":"publish","type":"post","link":"https:\/\/infinuty.eu\/en\/pistacie-vsetko-co-by-ste-mali-vediet-o-pistaciach\/","title":{"rendered":"Pist\u00e1cie \u2013 v\u0161etko, \u010do by ste mali vedie\u0165 o pist\u00e1ci\u00e1ch."},"content":{"rendered":"

Pist\u00e1cie (pistachio po anglicky, pozn. autora) s\u00fa jedn\u00fdmi z najob\u013e\u00fabenej\u0161\u00edch orie\u0161kov v\u00f4bec. S\u00fa nabit\u00e9 energiou a obsahuj\u00fa ve\u013ek\u00e9 mno\u017estvo zdraviu prospe\u0161n\u00fdch \u017eiv\u00edn. S\u00fa ve\u013emi chutn\u00e9 a m\u00f4\u017eete ich jes\u0165 pra\u017een\u00e9, solen\u00e9, alebo prid\u00e1va\u0165 do r\u00f4znych kol\u00e1\u010dikov, zmrzliny, popr\u00edpade si z nich m\u00f4\u017eete pripravi\u0165 pist\u00e1ciov\u00e9 maslo<\/a>.<\/p>\n

Pistachios<\/a> s\u00fa neuverite\u013ene ob\u013e\u00faben\u00e9 a v\u0161estrann\u00e9 jedlo, ktor\u00e9 je zn\u00e1me svojou lahodnou chu\u0165ou a mno\u017estvom zdravotn\u00fdch v\u00fdhod. Aj ke\u010f sa \u010dasto ozna\u010duj\u00fa ako orechy, pist\u00e1cie s\u00fa v skuto\u010dnosti jedl\u00e9 jadr\u00e1 nach\u00e1dzaj\u00face sa v ovoc\u00ed pist\u00e1ciov\u00e9ho stromu.<\/p>\n

S\u00fa zn\u00e1me svojou vysokou nutri\u010dnou hodnotou, ktor\u00e1 zah\u0155\u0148a zdrav\u00e9 tuky, bielkoviny, vl\u00e1kninu, drasl\u00edk, fosfor, tiam\u00edn, me\u010f, mang\u00e1n a vitam\u00edn B6. S\u00fa tie\u017e bohat\u00e9 na antioxidanty, ktor\u00e9 pom\u00e1haj\u00fa chr\u00e1ni\u0165 bunky pred r\u00f4znymi chorobami. V porovnan\u00ed s in\u00fdmi orechmi obsahuj\u00fa pist\u00e1cie menej kal\u00f3ri\u00ed, v\u010faka \u010domu s\u00fa ide\u00e1lnym doplnkom zdravej v\u00fd\u017eivy.<\/p>\n

Napriek svojej popularite patria pist\u00e1cie medzi najdrah\u0161ie orechy na svete, najm\u00e4 kv\u00f4li ich pomal\u00e9mu rastu, dvojro\u010dn\u00e9mu cyklu zberu a procesu ru\u010dn\u00e9ho zberu, ktor\u00fd je n\u00e1ro\u010dn\u00fd na pr\u00e1cu. Je d\u00f4le\u017eit\u00e9 z\u00edskava\u0165 vysokokvalitn\u00e9 pist\u00e1cie, ako s\u00fa tie z Gr\u00e9cka, ktor\u00e9 s\u00fa zn\u00e1me svojou v\u00e4\u010d\u0161ou ve\u013ekos\u0165ou a vynikaj\u00facou chu\u0165ou.<\/p>\n

V\u00fdsledkom pra\u017eenia pist\u00e1ci\u00ed bez dodato\u010dn\u00e9ho tuku a soli m\u00f4\u017ee by\u0165 zdrav\u0161\u00ed a lahodnej\u0161\u00ed produkt, o \u010dom sved\u010dia aj na\u0161e ocenen\u00e9 pist\u00e1cie, \u010di dokonca 100% pist\u00e1ciov\u00e9 maslo vyroben\u00e9 z pr\u00e9miov\u00fdch gr\u00e9ckych pist\u00e1ci\u00ed.<\/p>\n

\"Pist\u00e1cie<\/p>\n

Pist\u00e1cie \u2013 kr\u00e1tka hist\u00f3ria.<\/strong><\/h2>\n

E\u0161te predt\u00fdm ako sa dostaneme k tomu, \u010do obsahuj\u00fa pist\u00e1cie a ak\u00e9 s\u00fa ich \u00fa\u010dinky na na\u0161e zdravie, po\u010fme sa v kr\u00e1tkosti pozrie\u0165 na ich hist\u00f3riu. <\/span><\/p>\n

Hne\u010f na za\u010diatku v\u00e1m v\u0161ak prezrad\u00edme, \u017ee pist\u00e1cie nie s\u00fa orechy. Aspo\u0148 nie v pravom slova zmysle. Pist\u00e1cie s\u00edce rast\u00fa na stromoch, av\u0161ak s\u00fa to \u201elen\u201c jedl\u00e9 jadierka ovocia z pist\u00e1ciov\u00e9ho dreva. Z jedn\u00e9ho pist\u00e1ciov\u00e9ho dreva je mo\u017en\u00e9 vypestova\u0165 okolo 50kg pist\u00e1ci\u00ed, alebo pribli\u017ene 50 000 kusov ka\u017ed\u00e9 dva roky. <\/span><\/p>\n

Pist\u00e1cie patria do rodiny tzv. ke\u0161u orechov a poch\u00e1dzaj\u00fa zo strednej \u00c1zie, kde sa dnes nach\u00e1dza Ir\u00e1n a Afganistan. <\/span><\/p>\n

A pr\u00e1ve Ir\u00e1n moment\u00e1lne patr\u00ed k najv\u00e4\u010d\u0161\u00edm pestovate\u013eom pist\u00e1ci\u00ed na svete, kde sa pestuje okolo 50% svetovej produkcie. Okrem Ir\u00e1nu sa pist\u00e1cie pestuj\u00fa aj v USA, Turecku, \u010c\u00edne, S\u00fdrii alebo v Gr\u00e9cku. <\/span><\/p>\n

\nAko sa pra\u017eia a solia pist\u00e1cie?<\/strong> <\/strong>
\n<\/h2>\n

Pist\u00e1cie v surovom stave v\u00f4bec nie s\u00fa slan\u00e9 a so\u013e sa do nich prid\u00e1va a\u017e pri ich sprac\u00favan\u00ed. Pra\u017eenie a solenie pist\u00e1ci\u00ed je jednoduch\u00fd proces zah\u0155\u0148aj\u00faci ich uvarenie v osolenej vode pred ich presunut\u00edm do pece na \u010fal\u0161ie pra\u017eenie.<\/span><\/p>\n

Po vychladnut\u00ed sa slan\u00e9 a upra\u017een\u00e9 pist\u00e1cie balia do bal\u00ed\u010dkov a tak putuj\u00fa do obchodov po celom svete.<\/span><\/p>\n

Kone\u010dn\u00fdm produktom je lahodn\u00fd a v\u00fd\u017eivn\u00fd snack, ktor\u00fd si m\u00f4\u017eete vychutna\u0165 v r\u00f4znych podob\u00e1ch. <\/span>Pist\u00e1cie sa daj\u00fa prid\u00e1va\u0165 do \u0161al\u00e1tov, pou\u017e\u00edva\u0165 do pe\u010den\u00fdch \u010di nepe\u010den\u00fdch dezertov, zapracov\u00e1va\u0165 do dom\u00e1cej zmrzliny alebo dokonca premeni\u0165 na pist\u00e1ciov\u00e9 maslo.<\/span><\/p>\n<\/p>\n

Pre\u010do s\u00fa pist\u00e1cie tak\u00e9 drah\u00e9?<\/strong><\/h2>\n

Mo\u017eno ste touto ot\u00e1zkou teraz zasko\u010den\u00ed, av\u0161ak pravda je tak\u00e1, \u017ee pist\u00e1cie patria medzi najdrah\u0161ie orechy na svete. A pre\u010do je tomu tak? <\/span><\/p>\n

Ich vysok\u00e1 cena je sp\u00f4soben\u00e1 nieko\u013ek\u00fdmi faktormi, av\u0161ak za zmienku stoj\u00ed hlavne ich pomal\u00fd rast a tie\u017e to, \u017ee pist\u00e1ciov\u00e9 drevo rod\u00ed jadierka len raz za dva roky. Prv\u00e9 pist\u00e1cie sa na stromoch objavuj\u00fa a\u017e medzi 15-20 rokom od ich zasadenia. V neposlednom rade s\u00fa pist\u00e1cie takmer v\u017edy zbieran\u00e9 v\u00fdhradne ru\u010dne, \u010do len zvy\u0161uje n\u00e1klady na pestovanie a aj ich cenu. <\/span><\/p>\n

\n\u010co obsahuj\u00fa pist\u00e1cie?<\/strong> <\/span>
\n<\/h2>\n

Energy: 2,351 kJ \/ 562 kcal
Fat: 45 g
of which saturated fat: 6 g
of which monounsaturated fat\t24 g
polyunsaturated fat: 14 g
Carbohydrates: 28 g
of which sugars: 8 g
Fibre: 10 g
Protein\t20 g
Salt\t0 g<\/p>\n

Pist\u00e1cie a ich \u00fa\u010dinky na zdravie. <\/strong><\/h2>\n

Pist\u00e1cie patria medzi jedny z najzdrav\u0161\u00edch orechov v\u00f4bec<\/strong>. <\/span><\/p>\n

Okrem vysok\u00e9ho obsahu zdrav\u00fdch tukov, bielkov\u00edn a vl\u00e1kniny obsahuj\u00fa aj drasl\u00edk<\/a>, fosfor, tiam\u00edn, me\u010f, mang\u00e1n a vitam\u00edn B6.<\/p>\n

Pr\u00e1ve vitam\u00edn B6 je pre n\u00e1s ve\u013emi d\u00f4le\u017eit\u00fd a pom\u00e1ha regulova\u0165 cukor v krvi,<\/strong> ako aj tvorbu hemoglob\u00ednu – molekuly, ktor\u00e1 pren\u00e1\u0161a kysl\u00edk v \u010derven\u00fdch krvink\u00e1ch. <\/span><\/p>\n

Pist\u00e1cie obsahuj\u00fa aj vysok\u00e9 mno\u017estvo antioxidantov<\/strong>, ktor\u00e9 chr\u00e1nia bunky<\/strong> pred r\u00f4znymi chorobami a v porovnan\u00ed s in\u00fdmi orechmi viac antioxidantov obsahuj\u00fa u\u017e len vla\u0161sk\u00e9 a pekanov\u00e9 orechy. <\/span><\/p>\n

Medzi najv\u00e4\u010d\u0161ie v\u00fdhody pist\u00e1ci\u00ed ur\u010dite patr\u00ed aj to, \u017ee obsahuj\u00fa menej kal\u00f3ri\u00ed ako in\u00e9 orechy. Na porovnanie, 100g pist\u00e1ci\u00ed obsahuje 562kcal, 100g mandl\u00ed obsahuje 637kcal a 100g pekanov\u00fdch orechov obsahuje a\u017e 729 kcal. <\/span><\/p>\n

Aj v\u010faka tomuto s\u00fa vhodn\u00fdm doplnkom stravy pre \u013eud\u00ed na r\u00f4znych di\u00e9tach.<\/span><\/p>\n

Ke\u010f\u017ee pist\u00e1cie pom\u00e1haj\u00fa udr\u017eiava\u0165 dobr\u00fa hladinu cukru<\/strong> v krvi ,s\u00fa vhodn\u00e9 aj pre \u017eeny v tehotenstve, ktor\u00e9 tr\u00e1pi napr\u00edklad tehotensk\u00e1 cukrovka. * (predt\u00fdm ako sa vrhnete na pist\u00e1cie v tehotenstve sa odpor\u00fa\u010dame poradi\u0165 s va\u0161im lek\u00e1rom alebo v\u00fd\u017eivov\u00fdm poradcom.)<\/span><\/p>\n

In\u00e9 zdravotn\u00e9 pr\u00ednosy pist\u00e1ci\u00ed<\/h3>\n

Zdravie srdca<\/h4>\n

Uk\u00e1zalo sa, \u017ee pist\u00e1cie zlep\u0161uj\u00fa zdravie srdca t\u00fdm, \u017ee zni\u017euj\u00fa hladinu LDL (\u201ezl\u00e9ho\u201c) cholesterolu a zvy\u0161uj\u00fa hladinu HDL (\u201edobr\u00e9ho\u201c) cholesterolu. Pom\u00e1haj\u00fa tie\u017e regulova\u0165 krvn\u00fd tlak, a to v\u010faka vysok\u00e9mu obsahu drasl\u00edka.<\/p>\n

Regulovanie hmotnosti<\/strong><\/h4>\n

V\u010faka ni\u017e\u0161iemu obsahu kal\u00f3ri\u00ed, v porovnan\u00ed s in\u00fdmi orechmi a vysok\u00e9mu obsahu vl\u00e1kniny, m\u00f4\u017eu pist\u00e1cie pom\u00f4c\u0165 pri regulovan\u00ed hmotnosti podporou pocitu plnosti a zn\u00ed\u017een\u00edm celkov\u00e9ho pr\u00edjmu kal\u00f3ri\u00ed.<\/p>\n

Zdravie o\u010d\u00ed<\/h4>\n

Pist\u00e1cie obsahuj\u00fa karotenoidy, ako je lute\u00edn a zeaxant\u00edn, o ktor\u00fdch je zn\u00e1me, \u017ee podporuj\u00fa zdravie o\u010d\u00ed a chr\u00e1nia pred vekom podmienenou degener\u00e1ciou makuly a \u0161ed\u00fdm z\u00e1kalom.<\/p>\n

Zdravie poko\u017eky<\/h4>\n

Antioxidanty a zdrav\u00e9 tuky nach\u00e1dzaj\u00face sa v pist\u00e1ci\u00e1ch pom\u00e1haj\u00fa udr\u017eiava\u0165 zdravie poko\u017eky t\u00fdm, \u017ee zni\u017euj\u00fa z\u00e1pal a chr\u00e1nia pred po\u0161koden\u00edm UV \u017eiaren\u00edm.<\/p>\n

Dopad na \u017eivotn\u00e9 prostredie<\/h2>\n

Pist\u00e1cie s\u00fa relat\u00edvne odoln\u00e9 vo\u010di suchu a m\u00f4\u017eu dobre r\u00e1s\u0165 v such\u00fdch a polosuch\u00fdch klimatick\u00fdch podmienkach. Maj\u00fa ni\u017e\u0161iu vodn\u00fa stopu v porovnan\u00ed s in\u00fdmi orechmi, \u010do z nich rob\u00ed ekologickej\u0161iu vo\u013ebu.<\/p>\n

Je v\u0161ak nevyhnutn\u00e9 podporova\u0165 udr\u017eate\u013en\u00e9 po\u013enohospod\u00e1rske postupy, aby sa minimalizoval vplyv pestovania pist\u00e1ci\u00ed na \u017eivotn\u00e9 prostredie.<\/p>\n

A \u010do m\u00f4\u017eete robi\u0165 z pist\u00e1ciami? <\/strong><\/h2>\n

Pist\u00e1cie m\u00f4\u017eete jed\u00e1va\u0165 na ve\u013ea r\u00f4znych sp\u00f4sobov. Okrem slanej a pra\u017eenej verzie, ktor\u00fa si m\u00f4\u017eete da\u0165 ako desiatu, olovrant alebo len tak pred TV, v\u00e1m ur\u010dite odpor\u00fa\u010dame prihodi\u0165 zop\u00e1r k\u00faskov aj do r\u00f4znych \u0161al\u00e1tov. <\/span><\/p>\n

Okrem toho ich m\u00f4\u017eete prid\u00e1va\u0165 aj do pe\u010den\u00fdch alebo nepe\u010den\u00fdch z\u00e1kuskov ako napr\u00edklad tiramisu<\/a>, muffinov alebo si z nich pripravi\u0165 dom\u00e1cu pist\u00e1ciov\u00fa zmrzlinu. Popr\u00edpade ich tie\u017e m\u00f4\u017eete prida\u0165 aj do zdravej granoly.<\/p>\n

Kreat\u00edvne sp\u00f4soby, ako za\u010dleni\u0165 pist\u00e1cie do va\u0161ich jed\u00e1l<\/h3>\n

1. Ako poleva:<\/strong> Rozdrvte pist\u00e1cie a pou\u017eite ich ako chrumkav\u00fa polevu do misky s jogurtom, ovsen\u00fdmi vlo\u010dkami alebo smoothie.<\/p>\n

2. V slan\u00fdch jedl\u00e1ch:<\/strong> Pridajte nasekan\u00e9 pist\u00e1cie do jed\u00e1l z ry\u017ee, kuskusu alebo quinoy pre extra text\u00faru a chu\u0165.<\/p>\n

3. V dom\u00e1com peste:<\/strong> Nahra\u010fte p\u00edniov\u00e9 orie\u0161ky pist\u00e1ciami pre jedine\u010dn\u00fd a lahodn\u00fd n\u00e1dych tradi\u010dnej pesto om\u00e1\u010dky.<\/p>\n

4. Ako k\u00f4rka:<\/strong> Rybu alebo kuracie filety pred pe\u010den\u00edm natrite drven\u00fdmi pist\u00e1ciami, aby bola k\u00f4rka chrumkav\u00e1 a vo\u0148av\u00e1.<\/p>\n

5. V energetick\u00fdch ty\u010dink\u00e1ch a snackoch:<\/strong> Skombinujte pist\u00e1cie s dat\u013eami<\/a>, ovsom a in\u00fdmi orechmi alebo semienkami, aby ste si vyrobili dom\u00e1ce energetick\u00e9 ty\u010dinky alebo bielkovinov\u00e9 snacky.<\/p>\n

Pochopen\u00edm mnoh\u00fdch zdravotn\u00fdch v\u00fdhod a v\u0161estrann\u00e9ho kulin\u00e1rskeho vyu\u017eitia pist\u00e1ci\u00ed m\u00f4\u017eete plne oceni\u0165 ich hodnotu a urobi\u0165 z nich z\u00e1klad vo va\u0161ej strave. Ak sa rozhodnete pre vysokokvalitn\u00e9, udr\u017eate\u013ene pestovan\u00e9 pist\u00e1cie, z\u00edskate nielen najlep\u0161iu chu\u0165 a v\u00fd\u017eivu, ale tie\u017e podpor\u00edte v\u00fdber potrav\u00edn, ktor\u00fd je \u0161etrnej\u0161\u00ed k \u017eivotn\u00e9mu prostrediu.<\/p>\n

Ako vyu\u017ei\u0165 a skladova\u0165 pist\u00e1cie?<\/h2>\n

\u0160krupiny z pist\u00e1ci\u00ed<\/h3>\n

\u0160upky nevyhadzujte! \u0160krupinky z pist\u00e1ci\u00ed m\u00f4\u017eete pou\u017ei\u0165 na r\u00f4zne remeseln\u00e9 projekty, ako je v\u00fdroba \u0161perkov, moza\u00edk alebo dokonca ako pr\u00edrodn\u00fd podpa\u013ea\u010d pre v\u00e1\u0161 krb alebo t\u00e1bor\u00e1k.<\/p>\n

Pist\u00e1ciov\u00e9 mlieko<\/h3>\n

Podobne ako mand\u013eov\u00e9 alebo ke\u0161u mlieko, aj pist\u00e1ciov\u00e9 mlieko si m\u00f4\u017eete vyrobi\u0165 doma tak, \u017ee rozmixujete namo\u010den\u00e9 pist\u00e1cie s vodou a zmes preced\u00edte. Pist\u00e1ciov\u00e9 mlieko pon\u00faka jedine\u010dn\u00fa, lahodn\u00fa chu\u0165 a \u017eiariv\u00fa zelen\u00fa farbu, ide\u00e1lne na pridanie do smoothies alebo latte.<\/p>\n

Pist\u00e1ciov\u00fd olej<\/h3>\n

Pist\u00e1ciov\u00fd olej lisovan\u00fd za studena je gurm\u00e1nsky olej na varenie s bohatou, orie\u0161kovou pr\u00edchu\u0165ou. V\u00fdborne sa hod\u00ed na polievanie \u0161al\u00e1tov, pe\u010denej zeleniny alebo aj ako olej na nam\u00e1\u010danie chleba. Okrem toho sa pist\u00e1ciov\u00fd olej m\u00f4\u017ee pou\u017e\u00edva\u0165 v starostlivosti o ple\u0165 v\u010faka svojim hydrata\u010dn\u00fdm vlastnostiam a vysok\u00e9mu obsahu vitam\u00ednu E.<\/p>\n

Tipy na skladovanie<\/h3>\n

Ak chcete zachova\u0165 \u010derstvos\u0165, skladujte l\u00fapan\u00e9 pist\u00e1cie vo vzduchotesnej n\u00e1dobe na chladnom a tmavom mieste. M\u00f4\u017eete ich skladova\u0165 aj v chladni\u010dke alebo mrazni\u010dke, aby ste pred\u013a\u017eili ich trvanlivos\u0165.<\/p>\n

Pist\u00e1ciov\u00e9 p\u00e1ry<\/h3>\n

Pist\u00e1cie sa v\u00fdnimo\u010dne dobre sp\u00e1jaj\u00fa s r\u00f4znymi pr\u00edchu\u0165ami, vr\u00e1tane \u010dokol\u00e1dy, citrusov\u00fdch plodov, bob\u00fa\u013e a koren\u00edn ako kardam\u00f3n alebo \u0161afran. Sk\u00faste experimentova\u0165 s t\u00fdmito kombin\u00e1ciami vo svojich receptoch a z\u00edskajte jedine\u010dn\u00fd a lahodn\u00fd kulin\u00e1rsky z\u00e1\u017eitok.<\/p>\n

A kde m\u00f4\u017eete k\u00fapi\u0165 kvalitn\u00e9 pist\u00e1cie?<\/strong><\/h2>\n

Mo\u017eno to vyznie ako sebeck\u00e9, ale z n\u00e1\u0161ho poh\u013eadu v\u00e1m m\u00f4\u017eeme odpor\u00fa\u010da\u0165 hlavne tie od <\/span>n\u00e1s<\/a><\/span>. Tie na\u0161e sme poriadne pretestovali, tak\u017ee vy to u\u017e robi\u0165 nemus\u00edte. Poch\u00e1dzaj\u00fa z Gr\u00e9cka a s\u00fa v\u00e4\u010d\u0161ie a chutnej\u0161ie ako tie, ktor\u00e9 n\u00e1jdete v be\u017en\u00fdch obchodoch. Okrem toho s\u00fa pra\u017een\u00e9 nami, bez pridania tuku a soli. Dlhodobo patria medzi na\u0161e najpred\u00e1vanej\u0161ie produkty a chutia ako mal\u00fdm, tak aj dospel\u00fdm, \u010do len potvrdzuje ich v\u00fdnimo\u010dnos\u0165. <\/span> <\/span><\/p>\n

Okrem toho <\/span>100% pist\u00e1ciov\u00e9 maslo<\/a><\/span>, ktor\u00e9 z nich vyr\u00e1bame bolo v roku 2019 ocenen\u00e9 3 zlat\u00fdmi hviezdami na najprest\u00ed\u017enej\u0161ej gastronomickej s\u00fa\u0165a\u017ei Great Taste Awards a stalo sa tak najlep\u0161\u00edm pist\u00e1ciov\u00fdm maslom na svete. <\/span><\/p>","protected":false},"excerpt":{"rendered":"

Pist\u00e1cie (pistachio po anglicky, pozn. autora) s\u00fa jedn\u00fdmi z najob\u013e\u00fabenej\u0161\u00edch orie\u0161kov v\u00f4bec. S\u00fa nabit\u00e9 energiou a obsahuj\u00fa ve\u013ek\u00e9 mno\u017estvo zdraviu prospe\u0161n\u00fdch \u017eiv\u00edn. S\u00fa ve\u013emi chutn\u00e9 a m\u00f4\u017eete ich jes\u0165 pra\u017een\u00e9, solen\u00e9, alebo prid\u00e1va\u0165 do r\u00f4znych kol\u00e1\u010dikov, zmrzliny, popr\u00edpade si z nich m\u00f4\u017eete pripravi\u0165 pist\u00e1ciov\u00e9 maslo. Pist\u00e1cie s\u00fa neuverite\u013ene ob\u013e\u00faben\u00e9 a v\u0161estrann\u00e9 jedlo, ktor\u00e9 je zn\u00e1me […]<\/p>\n","protected":false},"author":1,"featured_media":279,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[26,97],"class_list":["post-278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blog","tag-pistacie"],"acf":[],"_links":{"self":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":1,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/278\/revisions"}],"predecessor-version":[{"id":1296,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/posts\/278\/revisions\/1296"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/media\/279"}],"wp:attachment":[{"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/media?parent=278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/categories?post=278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infinuty.eu\/en\/wp-json\/wp\/v2\/tags?post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}